Sugar Free Cookies Fudge Dipped Vanilla Wrfers, Vanilla
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UPC Code
082011984661
Data Source
USDA
Package Weight
5.5 oz/155 g
Serving Sizes
4 cookies (31g)
Calories
150
Total Fat
10g
13%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
19g
7%
Dietary Fiber
4g
14%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies of Sugar Free Cookies Fudge Dipped Vanilla Wrfers, Vanilla are
45% in carbs, 53% in fat, and 2% in protein.
carbs:
45%
fat:
53%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Sugar Free Cookies Fudge Dipped Vanilla Wrfers, Vanilla is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sugar Free Cookies Fudge Dipped Vanilla Wrfers, Vanilla is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Isomalt, Vegetable Oil (Soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Enriched Flour (Wheat Flour Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Partially Hydrogenated Palm Kernel Oil+, Polydextrose, Sorbitol*, Maltodextrin, Cocoa Processed With Alkali, Contains Two Percent Or Less Of Sodium Caseinate, Soy Lecithin, Natural And Artificial Vanilla Flavor, Acesulfame Potassium, Salt, Sucralose, Baking Soda, Natural And Artificial Flavor.
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