Sugar Free Cookies, Chocolate Chip, Chocolate Chip

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Brand Murray

UPC Code 082011913357

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/155 g

Serving Sizes 3 cookies (32g)

Calories 150

Total Fat 9g 12%

Saturated Fat 3.5g 17%

Cholesterol 5mg 2%

Sodium 135mg 6%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Sugar Free Cookies, Chocolate Chip, Chocolate Chip are 47% in carbs, 48% in fat, and 5% in protein.

carbs: 47%

fat: 48%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Free Cookies, Chocolate Chip, Chocolate Chip is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Free Cookies, Chocolate Chip, Chocolate Chip is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamine Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean And Palm Oil, Sugar Free Chocolate Flavored Chips (Maltitol, Chocolate Processed With Alkali, Cocoa Butter, Soy Lecithin, Vanilla Extract), Maltitol Polydextrose, Maltodextrin, Sorbitol*, Contains 2% Or Less Of Natural And Artificial Flavors (Contains Milk), Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Eggs, Soy Lecithin, Xanthan Gum, Sodium Steroyl Lactylate, Acesulfame Potassium, Caramel Color, Sucralose.