Pancakes Wg Btrmlk Blueb 2 Pk 4"" Pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4""

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Brand Bake Crafters

UPC Code 00737410156705

Data Source USDA

Nutrition Facts

Package Weight 11.7 LBR

Serving Sizes 2.6 oz , 2 pancakes (74g)

oz , 2 pancakes

Calories 180

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 10mg 3%

Sodium 220mg 10%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 12g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.6 oz , 2 pancakes of Pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4"" are 73% in carbs, 18% in fat, and 9% in protein.

carbs: 73%

fat: 18%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4"" is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4"" is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Blueberry Bits (Sugar, Soybean Oil, Wheat Flour, Citric Acid, Cellulose Gum, Natural & Artificial Flavor, Red 40, Blue 1, Blue 2), Egg, Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder, Lecithin, Salt, Baking Soda, Sodium Aluminum Phosphate, Mono Calcium Phosphate.