Saltie Public Food Database

1343: Muffins, Wild Blueberry, Individually Wrapped. Kosher Kvh-d. Produced In A Nut-free Facility.

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UPC Code 00737410134307
Data Source USDA

Nutrition Facts

Package Weight 12 LBR
Serving Size 57g
g
Calories 160
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 20mg 7%
Sodium 140mg 6%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 13g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of 1343: Muffins, Wild Blueberry, Individually Wrapped. Kosher Kvh-d. Produced In A Nut-free Facility. are 62% in carbs, 28% in fat, and 10% in protein.

carbs: 62%
fat: 28%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of 1343: Muffins, Wild Blueberry, Individually Wrapped. Kosher Kvh-d. Produced In A Nut-free Facility. is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 1343: Muffins, Wild Blueberry, Individually Wrapped. Kosher Kvh-d. Produced In A Nut-free Facility. is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sugar, Egg, Soybean/canola Oil, Blueberries, Dextrose, Wheat Gluten, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Non Fat Dry Milk, Egg Extender (Wheat Flour, Egg Yolk & Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Soy Flour, Salt, Modified Food Starch, Natural & Artificial Blueberry Flavor, Baking Soda.

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