Potato Home Style Soup Mix

🥔

Brand Williams

UPC Code 041149120006

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 0.33 cup (39g)

cup

Calories 150

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 811mg 35%

Total Carbohydrate 27g 10%

Dietary Fiber 2g 7%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Potato Home Style Soup Mix are 71% in carbs, 21% in fat, and 8% in protein.

carbs: 71%

fat: 21%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Home Style Soup Mix is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Home Style Soup Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dehydrated Potatoes, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Creamer (Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Dehydrated Onion, Dextrose, Salt, Autolyzed Yeast Extract, Modified Corn Starch, Natural Flavors (Cultured Potato Extract, Whey, Maltodextrin, Natural Butter Flavor, Annatto, Turmeric, Leek Powder, Partially Hydrogenated Palm Oil, Glutamic Acid), Sugar, Chicken Fat, Hydrolyzed Soy Protein And Corn Gluten, Disodium Phosphate, Dehydrated Garlic, Spice, Disodium Inosinate, Disodium Guanylate, Tartaric Acid.