Saltie Public Food Database

Creamline Yogurt

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UPC Code 705105542157
Data Source USDA

Nutrition Facts

Package Weight 32 oz/908 g
Serving Sizes 1 cup (227g)
cup
Calories 159
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 34mg 11%
Sodium 129mg 6%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 11g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Creamline Yogurt are 26% in carbs, 53% in fat, and 21% in protein.

carbs: 26%
fat: 53%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Creamline Yogurt is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamline Yogurt is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Whole Organic Milk, Live Yogurt Cultures.

Also by Maple Hill Creamery

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