Creamline Yogurt
🥛
UPC Code
705105542157
Data Source
USDA
Package Weight
32 oz/908 g
Serving Sizes
1 cup (227g)
Calories
159
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
34mg
11%
Sodium
129mg
6%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
11g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Creamline Yogurt are
26% in carbs, 53% in fat, and 21% in protein.
carbs:
26%
fat:
53%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Creamline Yogurt is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamline Yogurt is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Whole Organic Milk, Live Yogurt Cultures.
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