Baked Beans
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UPC Code
035826080516
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
0.5 cup (130g)
Calories
170
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
530mg
23%
Total Carbohydrate
33g
12%
Dietary Fiber
4.9g
18%
Sugars
14g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Baked Beans are
78% in carbs, 5% in fat, and 17% in protein.
carbs:
78%
fat:
5%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Beans is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Beans is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, White Beans, Brown Sugar, Sugar, Tomato Paste, Seasoning (Salt, Brown Sugar, Mustard Seed, Sugar, Dehydrated Onion, Dehydrated Garlic, Natural Flavors, Caramel Color, Oleoresin Paprika, Spices), Bacon (Cured With Water, Salt, Brown Sugar, Sodium Erythorbate, Sodium Nitrite, Flavorings), Modified Corn Starch, Distilled Vinegar, Salt.
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