Saltie Public Food Database

Popcorn, Jalapeno & Cheddar

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Brand Barcel
UPC Code 757528026523
Data Source USDA

Nutrition Facts

Package Weight 6.3 oz/180 g
Serving Sizes 2 cups (30g)
cup
Calories 160
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 18g 7%
Dietary Fiber 6g 21%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cup of Popcorn, Jalapeno & Cheddar are 46% in carbs, 52% in fat, and 3% in protein.

carbs: 46%
fat: 52%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn, Jalapeno & Cheddar is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn, Jalapeno & Cheddar is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Vegetable Oil (Palm And/or Soybean And/or Canola Oil), Seasoning [Maltodextrin, Corn Flour, Vegetable Fat (Palm), Whey Powder (Milk), Potassium Chloride, Salt, Monosodium Glutamate, Corn Syrup Solids, Dextrose, Chili Pepper (Chile), Artificial And Natural Flavors (Soy, Barley (Gluten)), Onion Powder, Garlic Powder, Acetic Acid, Citric Acid, Modified Corn Starch, Artificial Colors (Annatto Extract, Yellow 6, Yellow 5, Red 40), Soybean Oil, Disodium Inosinate And Guanylate).

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