Breaded Mushrooms
🍄
UPC Code
03003405196
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
5 pieces (85g)
Calories
200
Total Fat
12g
15%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 pieces of Breaded Mushrooms are
40% in carbs, 52% in fat, and 8% in protein.
carbs:
40%
fat:
52%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Breaded Mushrooms is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Breaded Mushrooms is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mushrooms, Bleached Wheat Flour, Vegetable Oil (Soybean And/or Canola Oil), Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Food Starch Modified, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Sugar, Whey, Soybean Oil, Dextrose, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Lactate), Spice, Dehydrated Garlic And Onion, Egg Whites, Soy Flour, Yeast, Caramel Color, Nonfat Dry Milk, Guar Gum, Cornstarch, Paprika Extract, Annatto Extract, Gum Arabic, Malted Barley Flour, Spice Extractive, Sorbitol, Partially Hydrogenated Soybean Oil, Soy Lecithin, Carboxymethylcellulose Gum.
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