Saltie Public Food Database

Takis, Xplosion Tortilla Chips, Cheese & Chili Pepper, Cheese & Chili Pepper

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Brand Barcel
UPC Code 757528019259
Data Source USDA

Nutrition Facts

Package Weight 9.9 oz/280 g
Serving Sizes 13 pieces (30g)
pieces
Calories 160
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 pieces of Takis, Xplosion Tortilla Chips, Cheese & Chili Pepper, Cheese & Chili Pepper are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%
fat: 50%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Takis, Xplosion Tortilla Chips, Cheese & Chili Pepper, Cheese & Chili Pepper is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Takis, Xplosion Tortilla Chips, Cheese & Chili Pepper, Cheese & Chili Pepper is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Masa Flour (Processed With Lime), Soybean And/or Palm And/or Canola Oil, Maltodextrin, Sugar, Iodized, Salt, Potassium Chloride, Citric Acid, Natural And Artificial Flavors, Whey (Milk), Monosodium Glutamate, Hydrolyzed Soy Protein, Cheese, Vegetable Shortening (Palm Oil, Corn Syrup Solids, Sodium Caseinate (Milk), Mono And Diglycerides, Citric Acid), Artificial Colors (Yellow 6 Lake, Yellow 5 Lake) Onion Powder, Soybean Oil, Hot Chili Pepper (Chile), Disodium Inosinate, Disodium Guanylate And Antioxidant (Tbhq).

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