Cheese Dip, Cranberry & Jalapeno, Cranberry & Jalapeno

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Brand Boursin

UPC Code 079813061065

Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/158 g

Serving Sizes 2 tbsp (22g)

tbsp

Calories 70

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 135mg 6%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cheese Dip, Cranberry & Jalapeno, Cranberry & Jalapeno are 17% in carbs, 77% in fat, and 6% in protein.

carbs: 17%

fat: 77%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Dip, Cranberry & Jalapeno, Cranberry & Jalapeno is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Dip, Cranberry & Jalapeno, Cranberry & Jalapeno is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Cultured Milk And Cream, Water, Sugar, Jalapeno Peppers, Cranberries*, Salt, Buttermilk, Cranberry Juice Concentrate, Natural Flavor, Carob Bean Gum, Potassium Sorbate (To Protect Flavor), Black Pepper, Xanthan Gum, Sunflower Oil.