Cheese Dip, Spinach & Artichoke, Spinach & Artichoke

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Brand Boursin

UPC Code 079813061027

Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/158 g

Serving Sizes 2 tbsp (22g)

tbsp

Calories 70

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 125mg 5%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cheese Dip, Spinach & Artichoke, Spinach & Artichoke are 6% in carbs, 89% in fat, and 6% in protein.

carbs: 6%

fat: 89%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Dip, Spinach & Artichoke, Spinach & Artichoke is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Dip, Spinach & Artichoke, Spinach & Artichoke is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Cultured Milk And Cream, Artichokes, Salt, Onion*, Water, Buttermilk, Carob Bean Gum, Garlic, Maltodextrin, Spinach*, Lemon Juice Concentrate, Hydrolyzed Corn Protein, Sorbic Acid (To Protect Flavor), Xanthan Gum, Spices, Guar Gum, Citric Acid, Natural Lemon Flavor.