Cuban Recipe Black Beans With Onions, Peppers & Cumin, Onions, Peppers & Cumin

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Brand S&w

UPC Code 072273442757

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 0.50 cup (130g)

cup

Calories 120

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 540mg 23%

Total Carbohydrate 22g 8%

Dietary Fiber 9g 32%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.50 cup of Cuban Recipe Black Beans With Onions, Peppers & Cumin, Onions, Peppers & Cumin are 76% in carbs, 0% in fat, and 24% in protein.

carbs: 76%

fat: 0%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Cuban Recipe Black Beans With Onions, Peppers & Cumin, Onions, Peppers & Cumin is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cuban Recipe Black Beans With Onions, Peppers & Cumin, Onions, Peppers & Cumin is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Black Beans, Water, Diced Pepper (Red Bell Pepper & Anaheim Chili Peppers), Contains 2% Or Less: Onion, Salt, Cornstarch Modified, Sugar, Onion Powder, Garlic Powder, Lime Juice Concentrate, Chili Pepper Blend, Cumin, Spice, Natural Flavor.