Gourmet Spreadable Cheese, Monterey Jack & Spicy Cheese

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Brand Boursin

UPC Code 079813060693

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g

Serving Sizes 2 tbsp (23g)

tbsp

Calories 60

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 130mg 6%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Gourmet Spreadable Cheese, Monterey Jack & Spicy Cheese are 6% in carbs, 77% in fat, and 17% in protein.

carbs: 6%

fat: 77%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Spreadable Cheese, Monterey Jack & Spicy Cheese is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Spreadable Cheese, Monterey Jack & Spicy Cheese is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Neufchatel And Monterey Jack Cheeses (Pasteurized Cultured Milk And Cream, Salt, Enzymes, Carob Bean Gum), Sweet Red Bell Peppers, Water, Cream, Jalapeno Peppers, Buttermilk, Green Bell Pepper Juice, Red Bell Peppers*, Salt, Potassium Sorbate (To Protect Flavor), Citric Acid, Xanthan Gum, Spice Extract.