Vegetable Campbell's Condensed Vegetable Soup, 10.5 Ounce Can

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Brand Campbell's

UPC Code 00051000010216

Data Source USDA

Nutrition Facts

Package Weight 10.5 ONZ

Serving Sizes 1/2 cup (120 ml) condensed soup (120ml)

cup (120 ml) condensed soup

Calories 90

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 890mg 39%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup (120 ml) condensed soup of Campbell's Condensed Vegetable Soup, 10.5 Ounce Can are 82% in carbs, 5% in fat, and 13% in protein.

carbs: 82%

fat: 5%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Campbell's Condensed Vegetable Soup, 10.5 Ounce Can is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Campbell's Condensed Vegetable Soup, 10.5 Ounce Can is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock (Water, Dried Beef Stock), Carrots, Potatoes, Tomato Puree (Water, Tomato Paste), Green Beans, Corn, Enriched Pasta (Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Peas, Celery, Contains Less Than 2% Of: Potato Starch, Salt, Onions, Sugar, Cabbage, Monosodium Glutamate, Yeast Extract, Beef Tallow, Natural Flavoring, Dried Garlic, Paprika Extract For Color, Soy Sauce (Wheat, Soybeans, Salt), Parsley, Beef Extract, Thyme, White Pepper, Allspice, Cloves, Bay Leaves, Red Pepper, Cumin, Turmeric, Black Pepper, Cardamom, Fenugreek, Coriander, Sesame Oil.contains: Egg, Wheat, Sesame, Soy