Saltie Public Food Database

Red Velvet Soft Baked Cookies

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Brand Mrs. Fields
UPC Code 886002700175
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 cookie (28g)
cookie
Calories 130
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 120mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Red Velvet Soft Baked Cookies are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%
fat: 42%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Red Velvet Soft Baked Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Velvet Soft Baked Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cream Cheese Flavored Chunks (Sugar, Palm And Palm Kernel Oils, Cream Cheese Powder [Cream Cheese {Pasteurized Milk, Cheese Culture, Locust (Carob) Bean Gum}, Sodium Caseinate, Disodium Phosphate, Natural Flavors, Butylated Hydroxyanisole], Whey, Milk Protein Concentrate, Natural Flavor, Soy Lecithin, Lactic Acid Powder, Natural Vanilla Extract), Fructose, Butter, Margarine (Canola Oil, Water, Palm And Palm Kernel Oils, Salt, Vegetable Monoglycerides, Soya Lecithin, Sodium Benzoate, Citric Acid, Annatto And Turmeric Color, Artificial Flavor, Vitamin A Palmitate, Vitamin D3), Canola Oil, Cocoa (Processed With Alkali), Whey, Artificial Color (Caramel Color [Sulfites], Red #40, Red #3, Blue #1), Eggs, Salt, Vegetable Monoglycerides, Datem, Baking Soda, Potato Starch, Natural And Artificial Flavor, Xanthan Gum.

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