Gourmet Popcorn, Nori Sesame

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Brand Pop Art

UPC Code 858563004054

Data Source USDA

Nutrition Facts

Package Weight 5.0 oz/141 g

Serving Sizes 2 cups (28g)

cups

Calories 140

Total Fat 8g 10%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 15g 5%

Dietary Fiber 3g 11%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cups of Gourmet Popcorn, Nori Sesame are 42% in carbs, 50% in fat, and 8% in protein.

carbs: 42%

fat: 50%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Popcorn, Nori Sesame is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Popcorn, Nori Sesame is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Non-GMO Popcorn, Gmo Free Corn Oil And/or Expeller Pressed Gmo Free Canola Oil, Sesame Seeds, Dried Green Seaweed, Dried Blac Seaweed, Salt, Sugar.