Oatmeal Raisin With Walnuts Softbaked Cookies

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Brand Mrs. Fields

UPC Code 886002506524

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/226.8 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 120mg 5%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Oatmeal Raisin With Walnuts Softbaked Cookies are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%

fat: 35%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmeal Raisin With Walnuts Softbaked Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmeal Raisin With Walnuts Softbaked Cookies is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Wheat Flour, Sugar, Raisins, Oats, Fructose, Butter, Walnuts, Palm Oil Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate (A Preservative), Citric Acid, Natural And Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Canola Oil, Molasses, Eggs, Baking Soda, Monoglycerides (With 2% Or Less Of Citric Acid (Antioxidant)), Datem, Potato Starch, Salt, Xanthan Gum, Natural And Artificial Vanilla Flavor