Jamaican Jerk Seasoning
🍽
UPC Code
018894250449
Data Source
USDA
Package Weight
7 oz/196 g
Serving Size
10g
Calories
34
Total Fat
0.4g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
264mg
11%
Total Carbohydrate
7.6g
3%
Dietary Fiber
1g
4%
Sugars
0g
Protein
0.5g
1%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 g of Jamaican Jerk Seasoning are
84% in carbs, 10% in fat, and 6% in protein.
carbs:
84%
fat:
10%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Jamaican Jerk Seasoning is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Jamaican Jerk Seasoning is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Sugar, Spices, Dehydrated Onion, Sugar, Salt, Hydrolized Soy Protein, Green Onion, Spice Extractive & Silicon Dioxide To Prevent Caking.
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