Tiramisu Gelato

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Brand Ahold

UPC Code 688267146633

Data Source USDA

Nutrition Facts

Package Weight 30 fl oz/900 mL

Serving Sizes 0.5 cup (67g)

cup

Calories 130

Total Fat 6g 8%

Saturated Fat 4.5g 23%

Cholesterol 10mg 3%

Sodium 40mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Tiramisu Gelato are 52% in carbs, 39% in fat, and 9% in protein.

carbs: 52%

fat: 39%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Tiramisu Gelato is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tiramisu Gelato is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Coconut Oil, Cream, Dextrose, Glucose, Cocoa Powder, Egg Yolk, Coffee, Mascarpone Cheese (Pasteurized Milk, Cream, Citric Acid), Marsala Wine, Mono- And Diglycerides, Guar Gum, Tara Gum, Sodium Alginate, Carrageenan, Pectin, Xanthan Gum, Natural And Artificial Flavors.