99% Fat Free Ground Turkey Breast
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UPC Code
607880204414
Data Source
USDA
Package Weight
16 OZ/1 LB/454 g
Serving Sizes
4 oz (112g)
Calories
120
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
69mg
23%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26g
52%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of 99% Fat Free Ground Turkey Breast are
0% in carbs, 8% in fat, and 92% in protein.
carbs:
0%
fat:
8%
protein:
92%
Carbs to Weight Ratio
The carbs to weight ratio of 99% Fat Free Ground Turkey Breast is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 99% Fat Free Ground Turkey Breast is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey, Rosemary Extract.
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