Aged Asiago Cheese Spread

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Brand 365 Whole Foods Market

UPC Code 099482490782

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Size 28g

Calories 100

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 200mg 9%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Aged Asiago Cheese Spread are 13% in carbs, 66% in fat, and 21% in protein.

carbs: 13%

fat: 66%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Aged Asiago Cheese Spread is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Aged Asiago Cheese Spread is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sharp Cheddar Cheese (Cultured Pasteurized Milk, Salt, Microbial Enzymes), Water, Asiago Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Microbial Enzymes), Reduced Lactose Whey, Butter (Cream, Salt), Whey Powder, Sea Salt, Lactic Acid, Guar Gum.