Saltie Public Food Database

Burrito Steak & Cheese, Bold

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Brand Jose Ole
UPC Code 073202892018
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 1 burrito (142g)
burrito
Calories 310
Total Fat 11g 14%
Saturated Fat 4g 20%
Cholesterol 26mg 9%
Sodium 670mg 29%
Total Carbohydrate 40g 15%
Dietary Fiber 2g 7%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Burrito Steak & Cheese, Bold are 51% in carbs, 32% in fat, and 17% in protein.

carbs: 51%
fat: 32%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Burrito Steak & Cheese, Bold is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Burrito Steak & Cheese, Bold is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Beef Steak, Water, Green Chile Peppers (Green Chiles, Citric Acid), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Onions, Contains Less Than 2% Of: Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Long Grain Enriched Rice (Long Grain Parboiled Rice, Niacin, Iron, Thiamine Mononitrate, Folic Acid), Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Diced Green Bell Peppers, Beef Flavor (Beef Stock, Salt, Sugar, Natural Flavor, Thiamine Hydrochloride), Modified Food Starch, Garlic Powder, Spices, Crushed Red Pepper, Tricalcium Phosphate, Caramel Color, Soybean Oil, Salt. Tortilla: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Corn Flour, Salt, Dough Conditioner (Whey, L-cysteine Hydrochloride), Guar Gum, Sodium Stearoyl Lactylate, Leavening (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate).

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