Breakfast Burrito, Egg, Sausage & Cheese

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Brand Jose Ole

UPC Code 073202892926

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 burrito (113g)

burrito

Calories 250

Total Fat 10g 13%

Saturated Fat 3.5g 18%

Cholesterol 85mg 28%

Sodium 650mg 28%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Breakfast Burrito, Egg, Sausage & Cheese are 46% in carbs, 37% in fat, and 17% in protein.

carbs: 46%

fat: 37%

protein: 17%

Listed Ingredients

Filling: Scrambled Eggs (Whole Eggs, Whole Milk, Monosodium Phosphate, Natural Flavor, Xanthan Gum), Sausage (Ground Pork, Water, Salt, Spices, Sugar, Caramel Color), Cheeses (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Color}], Pasteurized Processed American Cheese [Cultured Milk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid {Preservative}, Artificial Color, Enzymes]), Green Chile Peppers (Green Chiles, Citric Acid), Tomatoes (With Tomato Juice), Water. Contains Less Than 2% Of: Tomato Paste, Jalapeno Peppers (Jalapenos, Vinegar, Salt), Crushed Red Pepper, Flavorings, Vinegar, Modified Food Starch, Salt. Tortilla: Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Corn Flour, Salt, Leavening (Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Calcium Propionate, Guar Gum, L-cysteine Monohydrochloride, Potassium Sorbate.

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Burrito, Egg, Sausage & Cheese is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 25%

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Burrito, Egg, Sausage & Cheese is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 58%