Sugar Cookies

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Brand Jewel Bake Shop

UPC Code 041144753247

Data Source USDA

Nutrition Facts

Package Weight 20 oz

Serving Sizes 1 cookie (14g)

Calories 70

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 65mg 3%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Sugar Cookies are 60% in carbs, 34% in fat, and 6% in protein.

carbs: 60%

fat: 34%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Cookies is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Cookies is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono-and Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate Added, Whey [Milk]), Eggs, Dextrose, Invert Sugar, Water, Unsalted Butter (Sweet Cream [Milki, Natural Flavor), Leavening (Baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Salt, Soy Lecithin, Natural And Artificial Flavors, Sodium Alginate.