Cookies, Oatmeal Raisin, Oatmeal Raisin

🍪

Brand Jewel Bake Shop

UPC Code 041144753230

Data Source USDA

Nutrition Facts

Package Weight 20 oz

Serving Sizes 1 cookie (14g)

Calories 60

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 65mg 3%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookies, Oatmeal Raisin, Oatmeal Raisin are 60% in carbs, 34% in fat, and 6% in protein.

carbs: 60%

fat: 34%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Oatmeal Raisin, Oatmeal Raisin is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Oatmeal Raisin, Oatmeal Raisin is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Sugar, Margarine (Palm Oil, Soybean Oil, Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Whey [Milk]), Rolled Oats, Raisins, Eggs, Invert Sugar, Molasses, Dextrose, Baking Soda, Salt, Cinnamon, Soy Lecithin, Modified Corn Starch, Sodium Alginate, Nutmeg, Natural Flavors.