Gourmet Double Fudge Cookie, Mint, Mint
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UPC Code
041144813071
Data Source
USDA
Package Weight
20 oz
Serving Sizes
2 oz (57g)
Calories
200
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
270mg
12%
Total Carbohydrate
31g
11%
Dietary Fiber
1g
4%
Sugars
17g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Gourmet Double Fudge Cookie, Mint, Mint are
62% in carbs, 32% in fat, and 6% in protein.
carbs:
62%
fat:
32%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Double Fudge Cookie, Mint, Mint is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Double Fudge Cookie, Mint, Mint is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Sugar, Mint Chips (Sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin, Artificial Coloring (Blue 1 Lake And Yellow 5 Lake), Natural Flavor), Margarine (Soybean Oil And Diglycerides, Soy Lecithin, Annatto Color, Vitamin A Palmitate), Cocoa (Alkalized), Eggs (Pasteurized), Invert Sugar, Salt, Baking Soda, Soy Lecithin, Molasses, Natural & Artificial Flavoring
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