Dark Chocolate Sea Salt & Almond Nut Bar

🥜

Brand Love Good Fats

UPC Code 840659050595

Data Source USDA

Nutrition Facts

Package Weight 1.59 OZ/45 G

Serving Size 45g

Calories 200

Total Fat 14g 18%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 16g 6%

Dietary Fiber 12g 43%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Dark Chocolate Sea Salt & Almond Nut Bar are 28% in carbs, 56% in fat, and 16% in protein.

carbs: 28%

fat: 56%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Sea Salt & Almond Nut Bar is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Sea Salt & Almond Nut Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fats Blend (Dry Roasted Almonds, Coconut Oil, Medium Chain Triglycerides), Soluble Corn Fiber, Fava Bean Protein Crisps (Fava Bean Protein Isolate, Tapioca Starch), Dark Chocolate Flavored Coating (Chicory Root Fiber, Palm Kernel And Palm Oil, Brown Rice Protein, Cocoa Powder Processed With Alkali, Sunflower Lecithin, Salt), Chicory Root Fiber, Glycerin, Cocoa Powder Processed With Alkali, Natural Flavors, Sea Salt, Sunflower Lecithin, Sunflower Tocopherols, Stevia Leaf Extract.