Saltie Public Food Database

Peanut Butter And Jelly Plant-based Snack Bars

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UPC Code 628055997573
Data Source USDA

Nutrition Facts

Serving Size 39g
g
Calories 200
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 12g 4%
Dietary Fiber 7g 25%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 39 g of Peanut Butter And Jelly Plant-based Snack Bars are 23% in carbs, 60% in fat, and 17% in protein.

carbs: 23%
fat: 60%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter And Jelly Plant-based Snack Bars is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter And Jelly Plant-based Snack Bars is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fats Blend (Peanut Butter, Organic Palm Stearin, Coconut Oil), Peanut Flavored Coating (Chicory Root Fiber, Palm Kernel And Palm Oil, Brown Rice Protein, Peanut Flour, Peanut Extract, Salt, Sunflower Lecithin, Stevia Leaf Extract), Peanut Flour, Whole Grain Brown Rice Protein, Soluble Corn Fiber, Rice Flour, Chicory Root Fiber, Dried Raspberries, Cocoa Powder Processed With Alkali, Natural Flavor, Raspberry Juice Concentrate, Sea Salt, Tocopherols, Stevia Leaf Extract.

Also by Love Good Fats

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