Saltie Public Food Database

Cabana Key Lime Flavored Dessert Mix

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Brand Royal
UPC Code 072392029747
Data Source USDA

Nutrition Facts

Package Weight 9.63 oz/273 g
Serving Sizes 0.167 package (45g)
package
Calories 170
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 37g 13%
Dietary Fiber 1g 4%
Sugars 22g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 package of Cabana Key Lime Flavored Dessert Mix are 85% in carbs, 13% in fat, and 2% in protein.

carbs: 85%
fat: 13%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cabana Key Lime Flavored Dessert Mix is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cabana Key Lime Flavored Dessert Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pudding Mix: Sugar, Dextrose, Lime Juice Powder, Natural Flavor, Food Starch Modified, Contains 2% Or Less Of The Following: Salt, Citric Acid, Malic Acid, Cottonseed Oil, Mono- And Diglycerides, Yellow 5, Blue 1, Calcium Silicate, Propyl Gallate And Tbhq Added To Preserve Freshness. Pie Crust Mix: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Soybean And Palm Oil, Honey, Sodium Bicarbonate, Salt.

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