Saltie Public Food Database

Turkish Coffee 60% Cacao Dark Chocolate Coffee Cardamom Coconut Mylk

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UPC Code 804879548362
Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/40 g
Serving Sizes 1 bar (40g)
bar
Calories 200
Total Fat 16g 21%
Saturated Fat 10g 50%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 4g 14%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Turkish Coffee 60% Cacao Dark Chocolate Coffee Cardamom Coconut Mylk are 34% in carbs, 61% in fat, and 5% in protein.

carbs: 34%
fat: 61%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Turkish Coffee 60% Cacao Dark Chocolate Coffee Cardamom Coconut Mylk is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkish Coffee 60% Cacao Dark Chocolate Coffee Cardamom Coconut Mylk is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cacao*, Coconut Sugar*, Caramelized Coconut*, Cacao Butter*, Coffee*, Cardamom*

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