Baked Pita Chips, Garden Veggie Medley

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Brand Stacy's

UPC Code 028400009485

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 130

Total Fat 5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Baked Pita Chips, Garden Veggie Medley are 57% in carbs, 34% in fat, and 9% in protein.

carbs: 57%

fat: 34%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Pita Chips, Garden Veggie Medley is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Pita Chips, Garden Veggie Medley is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And/or Canola Oil, Sea Salt, And Less Than 2% Of The Following: Organic Cane Sugar, Onion Powder, Natural Flavor, Thyme, Dried Tomato, Dried Onion, Wheat Gluten, Yeast, Malted Barley Flour, Rosemary Extract (Antioxidant), And Ascorbic Acid (Antioxidant).