Ecuador 75% Cacao Single Origin Dark Chocolate

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Brand Endorfin Foods

UPC Code 722267690120

Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/40 g

Serving Sizes 1 bar (40g)

bar

Calories 210

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 20g 7%

Dietary Fiber 3g 11%

Sugars 13g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Ecuador 75% Cacao Single Origin Dark Chocolate are 35% in carbs, 56% in fat, and 9% in protein.

carbs: 35%

fat: 56%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Ecuador 75% Cacao Single Origin Dark Chocolate is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ecuador 75% Cacao Single Origin Dark Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.