Cranberry Orange Bread

🍊

Brand Schwebel's

UPC Code 071319000395

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 grams

Serving Size 32g

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Cranberry Orange Bread are 82% in carbs, 10% in fat, and 9% in protein.

carbs: 82%

fat: 10%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Orange Bread is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Orange Bread is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dried Sweetened Cranberries (Cranberries, Sugar), Orange Bits (Sugar, Wheat Flour, Canola Oil, Wheat Starch, Natural Flavors, Paprika Oleoresin (For Color), Citric Acid, Fructose), Yeast, Sugar, Wheat Gluten, Contains 2% Or Less Of The Following Soybean Oil, Salt, Honey, Cultured Wheat Flour (Preservative), Monoglycerides, Flaxseed, Maltodextrin, Wheat Starch, Enzymes, Ascorbic Acid, Soy Lecithin.