Pecan Cinnamon Roll

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Brand Flying Apron

UPC Code 181947000510

Data Source USDA

Nutrition Facts

Package Weight 24.41 oz/692 g

Serving Sizes 1 roll (173g)

roll

Calories 780

Total Fat 41g 53%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 93.1g 34%

Dietary Fiber 8g 29%

Sugars 45g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Pecan Cinnamon Roll are 48% in carbs, 47% in fat, and 5% in protein.

carbs: 48%

fat: 47%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pecan Cinnamon Roll is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecan Cinnamon Roll is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice Flour (Brown Rice Flour, Rice Bran), Organic Cane Sugar, Safflower Oil, Pecans, Water, Garbanzo Bean Flour, Maple Syrup, Powdered Sugar (Powdered Cane Sugar, Corn Starch), Organic Brown Rice Syrup Tahini (Sesame Seeds), Cinnamon, Baking Soda, Baking Powder (Sodium Acid Phosphate, Bicarbonate Of Soda, Cornstarch, Monocalcium Phosphate), Arrowroot Flour, Salt, Vanilla Extract.