Pocky, Chocolate, Coconut

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Brand Glico

UPC Code 901005100682

Data Source USDA

Nutrition Facts

Serving Sizes 0.86 oz (24.6g)

Calories 140

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.86 oz of Pocky, Chocolate, Coconut are 41% in carbs, 53% in fat, and 6% in protein.

carbs: 41%

fat: 53%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pocky, Chocolate, Coconut is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pocky, Chocolate, Coconut is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Coconut, Whore Milk Powder, Vegetable Oil (Shea Fat, Sunflower Oil), Cocoa Butter, Cacao Mass, Shortening, Salt, Butter, Yeast, Emulsifier (Glycerol Esters Of Fatty Acids, Sucrose Esters Of Fatty Acids), Artificial Flavor, Annatto Color, Leavening Agent (Sodium Hydrogen Carbonate).