Pocky, Chocolate Almond Crush

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Brand Glico

UPC Code 901005510054

Data Source USDA

Nutrition Facts

Serving Sizes 0.52 oz (15g)

Calories 83

Total Fat 4.9g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 24mg 1%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 8g

Protein 1.7g 3%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.52 oz of Pocky, Chocolate Almond Crush are 39% in carbs, 53% in fat, and 8% in protein.

carbs: 39%

fat: 53%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Pocky, Chocolate Almond Crush is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pocky, Chocolate Almond Crush is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Almond, Skim Milk Powder, Vegetable Oil, Cacao Mass, Cocoa Butter, Shortening (Palm), Salt, Butter, Yeast, Emulsifier, Flavor (Vanilla), Annatto Pigment, Baking Powder, (Contains Soybean In Part Of The Materials)