Pocky, Chocolate Cream Covered Biscuit Sticks

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Brand Glico

UPC Code 073141152334

Data Source USDA

Nutrition Facts

Package Weight 2.47 oz/70 g

Serving Sizes 1 box (70g)

box

Calories 340

Total Fat 13g 17%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 135mg 6%

Total Carbohydrate 49g 18%

Dietary Fiber 3g 11%

Sugars 20g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 box of Pocky, Chocolate Cream Covered Biscuit Sticks are 57% in carbs, 34% in fat, and 8% in protein.

carbs: 57%

fat: 34%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Pocky, Chocolate Cream Covered Biscuit Sticks is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pocky, Chocolate Cream Covered Biscuit Sticks is estimated to be 1%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Chocolate Liquor, Blend Of Vegetable Oil (Interesterified Sunflower Oil, Palm Oil), Whole Milk Powder, Palm Oil Shortening, Contains 1 Percent Or Less Of: Cocoa Butter, Salt, Artificial Flavors, Yeast, Lecithin, Polyglycerol Polyricinoleate, Leavening (Sodium Bicarbonate), Monoglyceride, Sodium Hydroxide, Papain.