Saltie Public Food Database

Peanut Butter Snack Mix Bowl

🥜
Brand Meijer
UPC Code 760236188292
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Size 30g
g
Calories 130
Total Fat 3g 4%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Peanut Butter Snack Mix Bowl are 74% in carbs, 23% in fat, and 3% in protein.

carbs: 74%
fat: 23%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Snack Mix Bowl is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Snack Mix Bowl is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Drizzled Glazed Popcorn (Glazed Popcorn [Corn Syrup, Sugar, Popcorn, Soybean Oil, Soy Lecithin, Natural And Artificial Flavor, Baking Soda, Salt], Chocolatey Coating [Sugar, Palm Kernel Oil, Cocoa Powder {Processed With Alkali}, Nonfat Dry Milk, Whey, Soy Lecithin {An Emulsifier}, Salt, Natural And Artificial Flavor], White Confectionery Coating [Sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide {Artificial Color}, Soy Lecithin {An Emulsifier}, Distilled Monoglycerides, Natural Vanilla Flavor]), Mini Twist Pretzels [Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of: High Oleic Canola Oil And/or Soybean Oil, Corn Syrup, Malt Extract, Leavening [Yeast, Sodium Bicarbonate And/or Ammonium Bicarbonate]),mini Peanut Butter Cups (Sugar, Hydrogenated Vegetable Oil [Palm Kernel Oil And/or Palm Oil], Ground Peanuts, Whey, Lactose, Cocoa [Processed With Alkali], Partially Defatted Peanut Flour, Nonfat Dry Milk, Salt, Soy Lecithin, Sorbitol, Vanillin [Artificial Flavor)],peanut Butter Candy Pieces (Sugar, Partially Defatted Peanut Flour, Hydrogenated Vegetable Oil [Palm Kernel Oil And Soybean Oil], Corn Syrup Solids, Dextrose, Contains 2% Or Less Of: Corn Syrup, Palm Kernel Oil, Salt, Shellac, Modified Corn Starch, Soy Lecithin, Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Vanillin [Artificial Flavor], Carnauba Wax, Milk).

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