Saltie Public Food Database

Hot Cocoa Flavored Single Serve Cups

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Brand Junior Mints
UPC Code 810683027177
Data Source USDA

Nutrition Facts

Package Weight 1.59 oz/45 g
Serving Sizes 1 cup (15g)
cup
Calories 60
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Hot Cocoa Flavored Single Serve Cups are 72% in carbs, 22% in fat, and 7% in protein.

carbs: 72%
fat: 22%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Cocoa Flavored Single Serve Cups is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Cocoa Flavored Single Serve Cups is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non Dairy Creamer (Coconut Oil And/or Palm Oil, Corn Syrup Solids, Sodium Caseinate (A Milk Derivative), Mono & Diglycerides, Dipotassium Phosphate And Sodium Silico Aluminate), Pure Cane Sugar, Cocoa (Processed With Alkali), Maltodextrin, Salt, Carrageenan, Natural And Artificials Flavors, Aspartame*, Acessulfame Potassium, Silicone Dioxide

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