Saltie Public Food Database

Dark Chocolate & Peanut Butter Bars

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UPC Code 858497004472
Data Source USDA

Nutrition Facts

Package Weight 16.8 oz/480 g
Serving Size 40g
g
Calories 180
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 23g 8%
Dietary Fiber 6g 21%
Sugars 9g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Dark Chocolate & Peanut Butter Bars are 49% in carbs, 43% in fat, and 8% in protein.

carbs: 49%
fat: 43%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate & Peanut Butter Bars is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate & Peanut Butter Bars is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nut And Seed Blend (Peanuts, Flaxseeds), Chicory Root Fiber, Sugar, Honey, Rice Flour, Brown Rice Flour, Palm Kernel Oil, Cocoa Powder, Peanut Flour, Unsweetened Chocolate, Sunflower Oil, Salt, Glycerin, Raisin Juice Concentrate, Peanut Butter, Sunflower Lecithin (An Emulsifier), Peanut Oil, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla Extract.

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