Berry Cobbler

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Brand Cascadian Farm

UPC Code 021908439013

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g

Serving Sizes 0.5 cup (50g)

cup

Calories 200

Total Fat 5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 37g 13%

Dietary Fiber 3g 11%

Sugars 14g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Berry Cobbler are 71% in carbs, 22% in fat, and 8% in protein.

carbs: 71%

fat: 22%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Berry Cobbler is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Berry Cobbler is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats*, Sugar*, Rice*, Sunflower Oil*, Dried Cranberries* (Cranberries*, Sugar*), Tapioca Syrup*, Dried Blueberries* (Blueberries*, Sugar*), Molasses*, Maltodextrin*, Cranberry Juice Concentrate*, Salt, Baking Soda, Malted Barley Extract*, Vitamin E (Mixed Tocopherols) Added To Preserve Freshness, Natural Flavor*.