Pf Changs Chicken Eggroll, 8.8 Oz

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Brand Conagra Brands

UPC Code 00031000700041

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 package (125g)

package

Calories 230

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 690mg 30%

Total Carbohydrate 37g 13%

Dietary Fiber 2g 7%

Sugars 10g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 package of Pf Changs Chicken Eggroll, 8.8 Oz are 63% in carbs, 27% in fat, and 10% in protein.

carbs: 63%

fat: 27%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Pf Changs Chicken Eggroll, 8.8 Oz is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pf Changs Chicken Eggroll, 8.8 Oz is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg Roll: Wrapper (Water, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Bleached Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Modified Food Starch, Salt, Vegetable Oil [Cottonseed And/or Canola Oil], Dried Whole Egg, Dextrose, Leavening [Baking Soda, Sodium Aluminum Phosphate], Dried Onion, Dried Garlic, Spice, Disodium Inosinate, Disodium Guanylate), Filling (Dark Meat Chicken, Cabbage, Carrots, Green Onions, Garlic, Ginger, Salt). Fried In Vegetable Oil. Sauce: Water, Sugar, Distilled Vinegar, Tomato Paste, Ginger Puree, Corn Starch, Apple Juice Concentrate, Salt, Apple Cider Vinegar, Less Than 2% Of: Locust Bean Gum, Natural Flavor, Onion Powder, Garlic Powder. Contains: Egg, Wheat.