Saltie Public Food Database

Bite Size Crackers, Cheddar Cheese

🧀
Brand Late July
UPC Code 890444000366
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 package (28g)
package
Calories 130
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 311mg 14%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Bite Size Crackers, Cheddar Cheese are 59% in carbs, 32% in fat, and 9% in protein.

carbs: 59%
fat: 32%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Bite Size Crackers, Cheddar Cheese is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bite Size Crackers, Cheddar Cheese is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Expeller Pressed Sunflower Oil And/or Organic Expeller Pressed Safflower Oil, Organic Cheese Blend [Organic Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Nonfat Milk, Organic Buttermilk, Salt, Disodium Phosphate], Organic Palm Oil, Sea Salt, Organic Yeast, Baking Soda, Organic Evaporated Cane Sugar, Organic Annatto.

Also by Late July

Other Foods