Jackfruit Organic Young Yellow Curry

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Brand Native Forest

UPC Code 043182008839

Data Source USDA

Nutrition Facts

Package Weight 14 oz/400 g

Serving Sizes 1/2 cup (135g)

cup

Calories 161

Total Fat 12g 15%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 11g 4%

Dietary Fiber 9g 32%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Jackfruit Organic Young Yellow Curry are 28% in carbs, 68% in fat, and 5% in protein.

carbs: 28%

fat: 68%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Jackfruit Organic Young Yellow Curry is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jackfruit Organic Young Yellow Curry is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Young Jackfruit*, Coconut Milk*, Coriander*, Cumin*, Turmeric*, Dill Seed*, Onion*, Garlic*, Cinnamon*, Ginger*,cardamom*, Curry Leaves Powder*, Sea Salt.