Lean Beef Chili With Beans
🌶️
UPC Code
014900023908
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1 cup (255g)
Calories
250
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
46mg
15%
Sodium
1250mg
54%
Total Carbohydrate
30.1g
11%
Dietary Fiber
8.9g
32%
Sugars
3g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Lean Beef Chili With Beans are
49% in carbs, 18% in fat, and 33% in protein.
carbs:
49%
fat:
18%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Lean Beef Chili With Beans is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lean Beef Chili With Beans is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef, Prepared Pink Beans, Beef Broth, Water, Tomato Puree (Water, Tomato Paste), Rolled Oats, Chili Pepper, Less Than 2% Of: Modified Corn Starch, Textured Vegetable Protein [ Soy Flour And Caramel Color], Salt, Flavoring, Sugar, Spice, Garlic Powder, Soy Lecithin, Caramel Color, Sodium Tripolyphosphate.
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