Lemon Meringue Flavored Blissful Creamy Coconut Milk Yogurt
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UPC Code
856624004814
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Size
150g
Calories
140
Total Fat
6g
8%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 150 g of Lemon Meringue Flavored Blissful Creamy Coconut Milk Yogurt are
58% in carbs, 39% in fat, and 3% in protein.
carbs:
58%
fat:
39%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Meringue Flavored Blissful Creamy Coconut Milk Yogurt is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Meringue Flavored Blissful Creamy Coconut Milk Yogurt is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut Cream (Water, Coconut), Cane Sugar, Modified Tapioca Starch, Lemon Pulp, Natural Flavor, Tricalcium Phosphate, Pectin, Locust Bean Gum, Salt, Turmeric (For Color), Live Active Cultures, Vitamin D2, Vitamin B12.
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