Tender White Flavored Gourmet White Popping Corn With Butter
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UPC Code
027000520093
Data Source
USDA
Package Weight
9.85 OZ/279.3 g
Serving Sizes
2 tbsp (33g)
Calories
160
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Tender White Flavored Gourmet White Popping Corn With Butter are
37% in carbs, 58% in fat, and 5% in protein.
carbs:
37%
fat:
58%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Tender White Flavored Gourmet White Popping Corn With Butter is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tender White Flavored Gourmet White Popping Corn With Butter is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Popping Corn, Palm Oil, Salt, Mixed Tocopherols (Vitamin E For Freshness), Natural Flavor (Including Milk).
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