Saltie Public Food Database

Tender White Flavored Gourmet White Popping Corn With Butter

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UPC Code 027000520093
Data Source USDA

Nutrition Facts

Package Weight 9.85 OZ/279.3 g
Serving Sizes 2 tbsp (33g)
tbsp
Calories 160
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Tender White Flavored Gourmet White Popping Corn With Butter are 37% in carbs, 58% in fat, and 5% in protein.

carbs: 37%
fat: 58%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Tender White Flavored Gourmet White Popping Corn With Butter is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tender White Flavored Gourmet White Popping Corn With Butter is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Popping Corn, Palm Oil, Salt, Mixed Tocopherols (Vitamin E For Freshness), Natural Flavor (Including Milk).

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