Vanilla King Cone Flavored Vanilla Frozen Dairy Dessert Cone With Roasted Peanuts

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Brand Good Humor

UPC Code 041000054730

Data Source USDA

Nutrition Facts

Package Weight 4.2 fl oz/125 mL

Serving Sizes 1 cone (75g)

cone

Calories 230

Total Fat 13g 17%

Saturated Fat 9g 45%

Cholesterol 10mg 3%

Sodium 65mg 3%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cone of Vanilla King Cone Flavored Vanilla Frozen Dairy Dessert Cone With Roasted Peanuts are 44% in carbs, 51% in fat, and 5% in protein.

carbs: 44%

fat: 51%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla King Cone Flavored Vanilla Frozen Dairy Dessert Cone With Roasted Peanuts is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla King Cone Flavored Vanilla Frozen Dairy Dessert Cone With Roasted Peanuts is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cone (Wheat Flour, Sugar, Coconut Oil, Potato Starch, Salt, Caramel Color, Sunflower Lecithin), Chocolatey Coating [Vegetable Oil (Coconut And/or Sunflower Oil), Sugar, Cocoa (Processed With Alkali), Nonfat Dry Milk, Ammonium Phosphatides], Sugar, Roasted Peanuts, Corn Syrup, Butteroil, Cream, Corn Syrup Solids, Less Than 2% Of: Mono And Diglycerides, Sodium Alginate, Disodium Phosphate, Natural Flavor.