Thai Curry Rice & Pasta Blend In A Spicy Curry, Soy & Sesame Flavored Sauce

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Brand Knorr

UPC Code 041000251733

Data Source USDA

Nutrition Facts

Package Weight 5.8 oz/164 g

Serving Sizes 1/2 cup (68g)

cup

Calories 250

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 728mg 32%

Total Carbohydrate 50g 18%

Dietary Fiber 2g 7%

Sugars 4g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Thai Curry Rice & Pasta Blend In A Spicy Curry, Soy & Sesame Flavored Sauce are 78% in carbs, 11% in fat, and 11% in protein.

carbs: 78%

fat: 11%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Curry Rice & Pasta Blend In A Spicy Curry, Soy & Sesame Flavored Sauce is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Curry Rice & Pasta Blend In A Spicy Curry, Soy & Sesame Flavored Sauce is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Parboiled Long Grain Rice [Rice, Niacin, Ferric Orthophosphate (Iron), Thiamin Mononitrate (Vitamin B1), Folic Acid], Enriched Vermicelli [Wheat And Durum Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Hydrolyzed Soy Protein, Vegetables* (Leeks, Onions, Red Bell Peppers), Sesame Oil*, Onion Powder, Corn Syrup*, Spices, Maltodextrin (Corn), Coconut Solids, Salt, Turmeric (For Color), Soy Sauce* (Fermented Soybeans, Wheat, Salt), Disodium Guanylate, Disodium Inosinate, Garlic Powder, High Oleic Sunflower Oil.